With all the pressures of work, home, family, friends, etc., do you take the time out to nurture your body and soul?
For the longest time I would put my needs last (like so many) and would take care of everyone else. And where did that get me! Absolutely nowhere, except absolutely exhausted, both mentally and physically. And when this happens I feel like a frazzled Bugs Bunny!
Over the course of the last several years, I'm proud to say I don't say "yes" to every request or need so fast. I typically count to ten silently and ponder quickly if saying "yes" would be in my best interest. I've become more of a 50/50 to others needs. Not that I don't love my "circle" ~ I feel it's important to see them fly on their own.
Make sure your priority is healthy eating, exercise and plenty of sleep. This way you nurture what inspires you... the choices are endless... writing, art, knitting, photography, etc. You name it the sky is the limit.
Like my Nana would always say, "happy mama and daddy, happy family!"
Donna M. McDine
Multi Award-winning Children's Author
Ignite curiosity in your child through reading!
Connect with Donna McDine on Google+
A Sandy Grave ~ January 2014 ~ Guardian Angel Publishing, Inc. ~ 2014 Purple Dragonfly 1st Place Picture Books 6+, Story Monster Approved, Beach Book Festival Honorable Mention 2014, Reader's Favorite Five Star Review
Powder Monkey ~ May 2013 ~ Guardian Angel Publishing, Inc. ~ Story Monster Approved and Reader's Favorite Five Star Review
Hockey Agony ~ January 2013 ~ Guardian Angel Publishing, Inc. ~ New England Book Festival Honorable Mention 2014, Story Monster Approved and Reader's Favorite Five Star Review
The Golden Pathway ~ August 2010 ~ Guardian Angel Publishing, Inc. ~ Literary Classics Silver Award and Seal of Approval, Readers Favorite 2012 International Book Awards Honorable Mention and Dan Poynter's Global e-Book Awards Finalist